Private One on One Training In Studio
Get the accountability and guidance you need with our Private Personal Training Sessions. Whether you're just starting out or looking to add something to your fitness routine, these sessions are customized to fit your needs.
Semi-Private In Studio Sessions
These sessions combine the accountability and personalization of private training with the fun and camaraderie of small group training.
We work with your schedule!
We also offer Online Personal Training as well as In Home or At Work! Choose from 1 Hour or 30 Min Sessions!

Meet Our Trainers

The people that are going to take your fitness to the next level.
Ryan Isern
Ryan Isern


Owner Ryan Isern has been  in the fitness industry for nearly 14 years. After working at big box gyms, managing a small town athletic club and running a small training studio here in South Johnson County, he decided it was time to focus his passion for helping people reach their fitness goals in a business of his own.


    A graduate of The Ohio State University, Kelly enjoys working with people of varying fitness levels and assisting them to adapt a healthy, balanced lifestyle. Whether you’ve already established a regular fitness routine, train for a specific fitness goal, are new to working out, or just getting into the swing of it after a hiatus, she will be with you every step of the way to keep you energized and focused.

      Alec Kremers
      Alec Kremers


      Alec has a Bachelor’s degree in Exercise Science from Iowa State University and is certified through the American College of Sports Medicine for personal training. He has trained in a senior living and wellness center, an exercise clinic, and cardiac/pulmonary rehabilitation clinic.


        Fitness tips, tricks, workouts and nutrition advice from our trainers.
        Read More


        Get In Touch

        Questions? Call, email, or fill out the form below.
        8300 151st St Overland Park, KS 66223
        E-mail: Phone: 913.671.0318